Sports performer X is an amateur boxer, who struggles to control their aggression in competitive situations. Sports performer X becomes too aggressive in the ring and forgets their game plan for the fight. This usually results in sports performer X getting hit quite a bit, meaning that sports performer X has to come from behind in points terms to overcome their opponent.
As an assistant sports psychologist it is my aim to reduce sports perfomer X aggression and channel this in the correct terms in accordance with the game plan that is always outlined by sports perfomer X trainer.
I am going to plan a six week psychological skills training programme for sports perfomer X focusing on self talk as the psychological strategy.
No comments:
Post a Comment