Saturday, 7 August 2010

Week 1 of the PST programme


Session and Date:

29th July - Session will take place in the changing rooms at the sports performers X gym

Focus (which psychological skill will you be using and what practices you might suggest)

Had a meeting between myself and the coach and discussed the psychological demands I need to work on. We arranged that myself and the coach would perform a performance profile on sports performer X to identify psychological strengths and psychological areas for development collectively.

Strength of programme

Was good to agree with coach on areas I need to work on with sports performer X. All parties are now working in the same direction to improve sports performers X aggression levels.

Changes to make/Areas to improve for next session

Meeting took place in changing rooms, would have preferred to meet in suitable room, as sports performer X seemed uncomfortable.

1 comment:

  1. Spot on with this write-up, I absolutely believe that this website needs much more attention. I’ll probably be back mental training for sports

    ReplyDelete